The mental health field is overpopulated by white theories, clinicians, and white supremacist organizations that center practices...
Well-Being
We are nine to ten months into quarantine and close to wrapping up a year that felt...
2020. This year can be its own sentence with no explanation needed. For this reason I found...
*I do not have any medical experience or background. This article is written in the context of...
We can all agree that this year has been different. In late February when the news of...
With the winter season quickly approaching the talk about seasonal depression is at an all time high....
We asked Saudamani Gray to speak on the effects of Covid & food safe practices “I have...
No, we are not speaking of “Earth, Wind & Fire”, the well known “Old School” R&B group....
Black people have a lot of trauma to process and healing to engage in as a result...
3 Easy Steps for Self-Care **************** how to maintain your magic What’s in this buzzword “self-care”? If...